Good personal hygiene for kidsMarch 8, 2023 2023-04-19 15:29
Good personal hygiene for kids
Good personal hygiene for kids
The blog presents intricate details on personal and environmental hygiene, along with the importance of good hygiene for children
Teaching personal hygiene for kids is vital. This helps them keep the bacteria, virus, and other microbes at bay and ensure that they don’t fall sick frequently.
A popular Tamil that when translated says this, “Bend the twig,bend the tree”. This applies in the case of hygiene too. Hygiene should be made a habit at a very young age for them to practise it forever.
Inculcating such habits are easy especially in a collective environment of a school. When they work as a team, it is easy to cultivate good hygiene and nurture them right from the beginning. So, when you look for the best CBSE schools in Coimbatore, ensure that you look for one that imparts a holistic learning environment. The school should emphasize personal hygiene and other healthy hygiene habits beyond books and conceptual learning.
Read through the blog to get to learn tips for teaching personal hygiene in kids and also to choose the best CBSE schools in Coimbatore.
The blog talks about the following.
- What is hygiene?
- Introduction of personal hygiene
- Type of hygiene
- Summary of personal hygiene
- What is the advantage of personal hygiene?
If you are looking for the definition of hygiene or an answer to ‘What do you mean by personal hygiene’, it is the practice conducive to good health. It is related to establishing and maintaining cleanliness and proper body health. So, if you are looking for why we should spend quality time with our children, hygiene and health ranks atop.
There are two different type of hygiene- Personal hygiene and environmental hygiene.
Personal hygiene habits aim to promote cleanliness around oneself and their body. Personal hygiene covers self hygiene habits including bathing, brushing, washing hands, toileting, dressing up with washed clean clothes, keeping nails clean and taking good care of body parts. Self hygiene also includes cleaning up after spitting, coughing, and sneezing. Imparting the knowledge about self hygiene and cleanliness should happen right when the kids are young. So, introduction of personal hygiene should start when the kids are very young.
Environmental hygiene corresponds to keeping the surroundings clean. It is further divided into two types.
Keeping the home and living space clean makes up the domestic hygiene habits. School premises where children spend most of their time needs to be kept really clean. School should an example for children to work on building their domestic hygiene habits. Use floor cleaners, soaps, pest, mice, and insect control actions to ensure domestic hygiene. Also, make sure that you keep the place ventilated and there s ample supply of sunlight. Ensuring proper waste disposal methods are also crucial.
Because people remain bounded in a community, there are increased chances for infection and transmission. The location and premises of the school should be free from air and water pollution. The environment should be pleasant and there must be free flow and circulation of air. Steps to control vectors should be taken to avoid the transmission of diseases.
At Aksharam International School, one of the best CBSE schools in Coimbatore, we ensure that children enjoy a pollution-free clean environment. This also ensures that children learn, evolve, and grow in peace.
- Good personal hygiene is essential to improve self-confidence in children.
- Being clean and hygienic makes them feel really good and develop a positive image of their body.
- Practicing self hygiene and hygiene habits keep children healthy hygiene. It removes harmful germs that could possibly cause sickness.
- Good self hygiene and personal hygiene habits helps boost their self image, confidence, and being well-dressed keeps them motivated all the while.
- Decrease in repeated infections due to germs and bacteria means a good weight gain.
Hygiene isn’t sophisticated. Washing hands regularly, when palms are dirty, before and after eating is a step.
Other crucial personal hygiene activities include
Germs spread mostly through touch and hand contact. This can be avoided by washing hands frequently. Motivate your children to wash their hands often, most importantly,
- After playing with pets or after touching animals
- After using the washroom
- After sneezing, blowing your nose, or coughing.
Children require regular bathing to wash off all the dirt and sweat they accumulated all day. They should be made to bathe at least once a day. Make sure that your child’s underarms, anal and genital area, and skin between toes are clean. Dry their body thoroughly before getting them dressed. Wash their hair 1 or 2 times a week, more often if required.
Children need assistance to brush until they are 7 years old. Parents must ensure that their kids brush their tooth with pea-sized fluoride-based toothpaste. Fostering oral health is important as childhood is the age when children tend to consume more sweets and chocolates. There is a greater probability if them getting cavities. So, their confectionary intake must be controlled.
Wearing clean clothes
Wearing tidy clothes and shoes can help in controlling odour and make the child feel fresh. Change your child’s clothes whenever wet, dirty, or at least every day. Also, make sure that you change their undergarments every time they shower.
A child will start to follow an act only when he/she believes them. Speak to them more about the importance of staying hygienic. Make them understand the problems that they might have to endure if they fail to keep up with body hygiene. They might develop rashes, bacterial infections, fungal infections, viruses, itchy skin, dry skin, or tooth decay.
A health talk on personal hygiene would help. Make them feel responsible for their body. They should be aware of what happens when they don’t bathe, brush, or change clothes regularly. Talk more with them.
Train them, and be their role model. Do your day-to-day hygiene activities with them and do not refrain from those. Make communication a key. Let your children vent out if they find something uncomfortable like body hair, and try to pacify them as they are in a growing phase. Have a check on them. If they do something wrong, make sure that you correct them and teach them the proper hygiene habits then and there.
Maintaining good personal hygiene is synonymous with eating healthy hygiene food in the right amounts. This strengthens their immunity to defend themselves against harmful infections. Hygiene habits give us a good appearance, health, and physical strength. From kids to adults, it is a requisite to maintain good personal hygiene as it is a key factor to keep our mental health balanced. It gives us a pleasant state of mind.
Looking for best CBSE schools in Coimbatore?
If you are looking for the best CBSE schools in Coimbatore, Aksharam International School is your perfect place. Aksharam International School is one of Coimbatore top Schools CBSE.
We teach children about hygiene and work on ways to inculcate proper hygiene habits in children. Students at our schools are trained to make healthy hygiene a part of their habitual routine. We keep a check on their activities and regulate them to bring out perfection. We ensure that children are out-and-out hygienic.